I think I have finally found the perfect cooking method for steak. I've tried just about everything over the years - grilling, pan frying, broiling, baking, searing in a pan then finishing in the oven, etc. While some methods have on occasion produced a decent steak, none have done it consistently in a way that could even begin to compete with your average steakhouse. That is, until now.
Several months ago, Cooks Illustrated published a technique for cooking steak that turned convention on its head. Instead of following the advice to first sear the steak, then finish it (either on the grill or in the oven), Cooks Illustrated recommended raising the internal temperature of the steak to about 90 degrees in the oven, then finishing it off by searing it on all sides. The reasoning is that by first bringing the internal temp up to 90 degrees, the final sear is able to give you a nice caramelized crust without the usual band of overcooked gray meat that sits just below the surface and the undercooked, often raw center that follows. I've tried this technique twice now - once on a prime NY strip and a second time on a Kobe NY strip steak, and both times the steak has come out absolutely perfect - seared on the outside with a nice caramelized crust, and completely medium-rare on the inside - all the way through. The steaks have been buttery soft and extremely flavorful and juicy. I'll probably never cook steak another way again.
Want to try it at home? Here's all you need to do:
Preheat your oven to 275 degrees (use center rack). Meanwhile, remove your steaks from refrigerator, pat dry, and rub gently with salt and pepper on both sides (be careful not to use too much salt). After the steaks have rested for about 15 minutes, place them on a wire cooling rack inside of a standard cookie sheet. This will allow hot air from the oven to evenly circulate around the steaks. Place the steaks in the oven and allow to warm until their internal temperature reaches about 90 degrees. This should take 20-25 minutes for a 1 1/2 - 2 inch NY strip steak.
When the steak is almost at 90 degrees, heat about 1 tbsp of vegetable oil in a pan over medium-high heat, until it begins to smoke. When the steak has reached the correct internal temperature, remove from the oven and sear in the pan approximately 2 minutes per side. Once the two sides have been seared, be sure to sear the edges of each steak by holding the edges against the pan using tongs. Each edge should only take 30-45 seconds. Be warned, the searing will probably generate a good amount of smoke. You want a good steak, this is the price you have to pay. Open some windows and turn on your exhaust hood!
As soon as the steaks are done searing, remove them from the pan and place them back on the wire cooling rack. Tent with foil, and allow about 10 minutes before serving.
I'll put steaks cooked using this method up against any steakhouse steak I've had.
PS - the Kobe NY strip at AJ's was pretty damn good, although at $40 a pound, I can't really say it was that much better than the prime NY strip they sell.
Let me know how it works out for you if you give it a try.
I'm glad it all worked out for you!
i knew i should have renewed that subscription to cook's!
Glad you like it. I'm just about to try a variation (with a NY strip again) where I start it in the oven and finish out on the grill instead of the stove top. I'll let you know how it turns out.
(obviously I understand what you mean by a wire cooling rack, but to me, a cookie sheet sounds like 'non-stick baking paper'
I've given up with steaks, maybe this can renew my steak-cooking self esteem.
I'm not sure what they call it in Australia, but a cookie sheet also goes by the name sheet pan, half-sheet pan, and baking sheet. It's just a metal pan that's 11x17 inches (give or take) with a 1 inch rolled side.
I hope the recipe works out for you.
I probably should have been more explicit in my instructions. I always pull my steaks out of the fridge about 20 minutes before I start cooking them so that they have enough time to come up to room temp. Thanks for pointing this out!
The directions I give here are for medium-rare. You could probably make it rare by backing off the oven time a few minutes. For medium, I'd add a few extra minutes in the oven. Any more than medium, I'd try a different technique ;-)
IE you're cooking them for an additional ten minutes @ 275?
2: I wasn't aware you could purchase prime grade beef through retail. Know anywhere in DC to get it?
There's no additional time in the oven. The steak goes in for 20-25 minutes until the internal temp reaches 90 degrees, then the steaks come out and get finished in the pan (or on the grill).
Here's a good article I found on Prime Meat sellers in DC:
http://www.washingtonpost.com/wp-dyn/content/artic...
Here in AZ, we have several markets that carry prime.
The only downside was my smoke detector went off.
I've resorted to finishing my steaks outside on my grill. Sometimes, I finish them by actual grilling, while other times I heat up a cast iron skillet on the grill and finish off the sear there where the smoke isn't an issue.
I'm glad you enjoyed how things turned out!
I wonder if it can be done on the grill on a low flame?
That sounds like what I would call a baking tray :)
Will try it out tonight!
@jim bringing it up to 90 degrees slowly keeps the meat super juicy, and allows the finishing sear to bring it up to its finished temperature without overcooking the first quarter inch or so.
I haven't tried bringing it up to 90 degrees on the grill, but I imagine it might be difficult to do consistently as you wouldn't be able to regulate the temperature like you can in an oven. You also don't want to actually cook it through, just raise the internal temperature.
@Chelleylane, let me know how it works out for you.
Your area host several of the very few Native American restaurants in the nation and yet not one peep out of you or yours about them. It's a shame or shameful?
I think you're reaching a bit here. I have actually mentioned Kai in two previous posts, although I have not yet written a full-blown review (it happens to be my favorite restaurant in Arizona, as I've mentioned before).
That said, you need to keep in mind that this is my personal website 9i.e it's a hobby, not my job to write blog posts), where I write about food and technology, and where I like to share pictures of the places I've been and the food I eat. There are a lot of restaurants I've been to but haven't gotten around to writing about - just as there are a lot of pictures I've taken that aren't in the rotating banners on my site. There's nothing shameful in that...